Life is all about choices and helping you make the right choices for living your best life is my job as a coach.
I know there are a ton of slogans saying “Change Your Body Change Your Life”, “Live Your Best Life”, “New Year New You”…yes all of these sayings are good and they are encouraging and important but, all the sayings and ideas in the world don’t change your life until you take action steps. Action steps to stop blaming, and start focusing on what difference you can, and are willing, to make to live your best life.
Twice a month I will meet you here and give you some ideas, thoughts and challenges. I will share with you stories of some of my clients and how they are making changes in their lives and the choices that they make.
In each Chooseletter I will share with you a speaking lesson, a coaching lesson, and a/or nutrition lesson. We will do this every 2 weeks so that this year can be your best year ever, not just a thought or a saying, but actually a reality and option to start making changes.
I will share with you a question or a tip to ponder over the next two weeks on how you can improve an area of your life and I will always share with you a highlighted product from AdvoCare. I believe AdvoCare is one component I use to help me live my best life.